What is on offer to you?

I offer one–to-one counselling and hypnotherapy in a private, comfortable setting, on a fully-confidential basis.

As an integrated therapist, my philosophy is based upon a person centred approach but, where agreed, I will use other techniques to help you progress on your journey to effective living.

Our first meeting would be a consultation where we discuss what you need, and how I can best help you. We can then decide the length and frequency of sessions and nature of therapy.

This initial consultation also gives us the opportunity to meet and decide whether we feel at ease with each other. Two days later I will call you to find out how you wish to proceed; there is no obligation.

Once we begin, I will regularly assess the work with you to make sure that you are on the right path. We will make a contract with each other to ensure our safety, and define boundaries.

All these measures are taken to build up a safe environment where you can begin to flourish as an individual.